Sound Therapy for Holistic Trauma Healing
Virtual and In-Person Therapy in Denver, Colorado
Empowering you to heal from trauma and foster a renewed sense of safety and well-being.
Benefits of Sound Healing in Trauma Treatment
Sound healing is a holistic and therapeutic practice that utilizes sound vibrations to promote physical, mental, and emotional well-being. Research suggests that sound healing meditation is a low cost and effective approach to treating mental health conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, chronic pain, and substance misuse.
We offer sound healing therapy as a specialized approach to healing trauma due to its safety, accessibility, cross-cultural efficacy, and profound neuromodulatory support. This therapeutic practice utilizes sound vibrations using therapeutic instruments, breathwork, movement, and vocalization to promote physical, mental, and emotional well-being via:
Deep Relaxation: Sound healing facilitates a state of deep relaxation, which is essential for the body's natural healing processes and can help alleviate symptoms of trauma, such as insomnia, physical pain, panic attacks, and relationship challenges.
Emotional Release: The vibrations from sound therapy can assist in releasing suppressed emotions, which helps the body regulate healthy levels of cortisol production and supports the mind to develop adaptive responses to process traumatic experiences.
Nervous System Regulation: Sound healing can help regulate the nervous system, reducing hyperarousal states commonly associated with trauma, promoting a sense of calm and safety, and rewiring the body-mind system to more effectively cope with stress.
Enhanced Mindfulness: Engaging with sound therapy encourages mindfulness and present-moment awareness, supporting individuals in feeling a renewed sense of well-being, trust, and connection with their bodies and environments after traumatic experiences.
Our Therapeutic Approach:
Recognizing the profound impact of trauma on the mind, body, and spirit, our sound healing therapy is delivered within a trauma-informed framework. We create a safe and supportive environment to help you honor your body’s wisdom and discover your innate ability to heal. Our approach is holistic and collaborative, addressing the emotional, cognitive, and physiological effects of trauma and empowering individuals to explore and process their experiences at their own pace. By integrating sound healing into our holistic trauma therapy, we help you discover a sense of safety, calm, resilience, empowerment, and vitality.
Rooted in body-based healing, creative expression, and deep nervous system attunement, our therapeutic approach integrates various modalities to address the multifaceted impacts of trauma:
🌿 Somatic Therapy – Engages the body to release stored trauma through rebuilding interoception, neuroplasticity, polyvagal activation, and nervous system regulation.
🌿 EMDR (Eye Movement Desensitization and Reprocessing) – Utilizes bilateral stimulation to reprocess traumatic memories, build adaptive responses, increase distress tolerance, and cultivate positive beliefs.
🌿 Expressive Arts Therapy – Incorporates creative processes such as visual art, music, dance, drama, and storytelling to regulate emotions and integrate meaningful experiences into a self-concept rooted in compassion.
🌿 Mindfulness & Breathwork – Supports mood and cognitive function, reduces pain perception, inflammation, and reactivity, and promotes relaxation and efficient stress response through neuromodulation.
🌿 Psychedelic-Assisted Therapy – Helps to support expanded states of consciousness and strengthen prefrontal cortex activity for enhanced reprocessing of traumatic memories and emotion regulation.
“The medicine of the future will be music and sound.”
- Edgar Cayce
Individual Sessions
Personalized sound therapy for people who are seeking relaxation support, holistic healing, and connection to self
Group Sessions
Guided sound meditations for groups of 2 or more people who are ready to experience the power of co-regulation
In-Home Sessions
Vibrational sound therapy for individuals, couples, and small groups who want an intimate and in-home experience
Contact us.
We would love to hear from you. If you have questions about our Medical Trauma Therapy services, please fill out the form below and Maria will be in touch shortly. You can also book a free 15-minute phone call here.