Couples Counseling

Virtual and In-Person Therapy in Denver, Colorado

Helping you to manifest a deeper sense of intimacy, connection, and satisfaction within your relationship

At Rosebud Healing, we recognize the complex dynamics that influence relationships and are committed to supporting couples in fostering deeper connections and mutual understanding. Our approach to Couples Counseling integrates Acceptance and Commitment Therapy (ACT) and Systems-Centered Therapy (SCT) to help couples discover more satisfaction and navigate the relational healing process through emotional attunement, sexuality, and spirituality.

Do you feel frustrated and dissatisfied in your relationship?

Let’s help you bring your relationship goals to life.

We offers couples counseling and relationship coaching for people who are ready to explore a transformative process of inner growth in order to create desired change in relationship. Couples who engage in our counseling services can:​

  • Improve Communication: Enhanced ability to express needs and listen actively, leading to more effective and empathetic interactions. Building greater self-awareness, each partner gains insight into their own emotional patterns, values, and triggers, promoting personal growth within the relationship.

  • Cultivate of Shared Meaning: Strengthen your shared vision and sense of purpose as a couple, reinforcing long-term commitment and connection.​ Rekindle shared joy, intimacy, and creative expression as essential elements of a thriving partnership.

  • Strengthen Emotional Bond: Deeper emotional intimacy and trust, fostering a more secure and loving relationship.​ Learn to articulate complex feelings in a way that deepens connection and reduces misunderstandings.

  • Effective Conflict Resolution: Development of skills to navigate disagreements constructively, reducing the frequency and intensity of conflicts.​ Reduce reactivity and learn tools to respond thoughtfully rather than react impulsively in moments of tension.

  • Resilience Through Life Transitions: Build a stronger foundation to navigate major life changes—such as parenting, career shifts, or loss—together.

  • Increase Relationship Satisfaction: A more fulfilling partnership aligned with shared values and mutual respect.

Our Holistic Approach to Couples Counseling

We use an acceptance-commitment approach combined with system-centered techniques and the spiritual wisdom of mindfulness teachings to help our clients cultivate harmony and purpose in their relationship.

  • Value Crystallization

  • Mindfulness and Intuitive Listening

  • Emotional Flexibility

  • Intentional Compassion

  • Mutuality and Skillful Conflict

  • Attachment Healing

  • Intimacy and Interdependence

  • Rituals for Connection

  • Trust and Creative Processing

By honoring individual lived experiences and embracing radical responsibility, our approach empowers individuals to foster relational dynamics rooted in self-compassion. We support our clients to navigate systemic challenges that emerge in interpersonal relationships, take grounded action towards positive change, and create patterns of deeper satisfaction.

Understanding Acceptance and Commitment Therapy (ACT) in Relationships

Acceptance and Commitment Therapy (ACT) is an evidence-based therapeutic approach that encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them. In the context of couples counseling, ACT focuses on:​

  • Mindfulness Practices: Cultivating present-moment awareness to enhance emotional intimacy and connection between partners.​

  • Values Clarification: Helping each partner identify and commit to their core values, fostering actions that align with shared relationship goals.​

  • Psychological Flexibility: Encouraging adaptability in thoughts and behaviors, allowing couples to navigate challenges with resilience and openness.​

By integrating ACT into our counseling sessions, we assist couples in developing a more accepting and compassionate stance toward each other's experiences, promoting a harmonious and fulfilling partnership.

Exploring Systems-Centered Therapy (SCT) for Couples

Systems-Centered Therapy (SCT) is a therapeutic approach that examines the systemic patterns and dynamics within relationships. In couples counseling, SCT focuses on:​

  • Identifying Communication Patterns: Recognizing and understanding habitual roles and interaction styles that may hinder effective communication.​

  • Developing Relational Energetics: Encouraging partners to explore different perspectives within the relationship, fostering empathy and reducing conflict.​

  • Enhancing Dynamics: Strengthening the couple's ability to work collaboratively, promoting a cohesive and supportive partnership.

Contact us

We’d love to hear from you. Please reach out to learn more about our Couples Counseling and Relationship Coaching services, and Maria will be in touch with you shortly.